TONGKAT ALI/PASAKBUMI (EURYCOMA LONGIFOLIA JACK)
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EURYCOMA
LONGIFOLIA
OTHER
NAME(S): Akar Pasak Bumi, Ali's Umbrella, Ali's Walking Stick, Batang Pasak
Bumi, Bedara Pahit, Canne d'Ali, Cay ba binh, Eurycoma, Eurycoma Longifolia
Jack, Ginseng de Malaisie, Ian-don, Jelaih, Kayu Dali, Local Ginseng, Long
Jack, Longjack, Malaysian Ginseng, Natural Viagra, Pasak Bumi, Payung Ali,
Penawar Pahit, Pokok Jelas, Pokok Syurga, Sengkayap, Setunjang Bumi, Tho Nan,
Tongkat Ali, Tongkat Baginda, Tung Saw, Umpudumaidu, Wonod Mondou
Overview Information
Eurycoma
longifolia is a tall, slender evergreen shrub-tree commonly found in Southeast
Asia. Malaysian men claim that tea made from this plant improves their sexual
abilities and virility. As a result, this plant is in such high demand that it
is now considered a “protected” species.
The
root and bark of Eurycoma longifolia are commonly used orally for treating
erectile dysfunction, increasing sexual desire, treating male infertility, and
boosting athletic performance. Some research supports the use of Eurycoma
longifolia for sexual desire and male infertility. But there is limited
scientific evidence to support its other uses.
How does it work?
The
root of Eurycoma longifolia contains several chemicals that have different
effects in the body. Some of the chemicals seem to affect how the body produces
the hormone testosterone. Research in animals and humans suggests it might
increase testosterone in the body.
Uses & Effectiveness?
Possibly
Effective for
Male
Infertility. Some clinical research suggests that taking Eurycoma longifolia
supplements by mouth can improve the quality and concentration of sperm in
infertile men.
Sexual
desire. Some clinical research suggests taking Eurycoma longifolia supplements
by mouth improves sexual desire and quality of life in healthy married men.
Possibly
Ineffective for
Athletic
performance. Some research shows that taking Eurycoma longifolia does not help
male athletes run farther or improve overall physical fitness.
Insufficient
Evidence for
Problems
achieving an erection (erectile dysfunction, ED). Eurycoma longifolia extract
might be helpful in men with erectile dysfunction. However, it is not clear if
it helps erectile function in healthy men. Also, it is possible that Eurycoma
longifolia only helps when it is taken with another herb called Persicaria
minor. Scientists need to do more research to see who can benefit from Eurycoma
longifolia.
Low
testosterone. Early research shows that taking an extract of Eurycoma
longifolia by mouth for one month might increase testosterone levels and
improve related symptoms in men with low testosterone levels.
Muscle
strength. Early research suggests that taking Eurycoma longifolia by mouth for
5 weeks helps increase muscle mass and strength in healthy men participating in
an intense strength training program.
Increasing
interest in sex.
Aging.
Low back pain.
Indigestion.
Arthritis.
Fever.
Malaria.
Ulcers.
High blood pressure.
Tuberculosis.
Bone pain.
Cough.
Diarrhea.
Headache.
Syphilis.
Cancer.
Other conditions.
More evidence is needed to rate the
effectiveness of Eurycoma longifolia for these uses.
Side Effects & Safety
Eurycoma
longifolia is POSSIBLY SAFE when taken by mouth in medicinal amounts for up to
9 months. Eurycoma longifolia is POSSIBLY UNSAFE when used orally in large
amounts. Some Eurycoma longifolia supplements from Malaysia have been found to
contain mercury or lead. A drug used to treat erectile dysfunction known as
sildenafil (Viagra) has also been found in some Eurycoma longifolia
supplements. Taking too much Eurycoma longifolia might cause mercury or lead
poisoning or other side effects.
Special Precautions & Warnings:
Pregnancy
and breast-feeding: There is not enough reliable information about the safety
of taking Eurycoma longifolia if you are pregnant or breast-feeding. Stay on
the safe side and avoid use.
Dosing
BY MOUTH:
For
male infertility: 200 mg of Eurycoma longifolia extract daily for 3-9 months.
For
sexual desire: 300 mg of Eurycoma longifolia extract daily for 3 months.
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